Healing Starts in the Gut: What Is It, and Why Is It Important?
The gut, also known as the gastrointestinal tract, is a complex system responsible for digesting food, absorbing nutrients, and eliminating waste. It plays a crucial role in overall health, influencing everything from immune function to mental well-being. The gut is home to trillions of microorganisms, collectively known as the gut microbiome, which help regulate digestion, […]