Our Story

Why Ill Health Is Not a Mystery

There are, in fact, laws that govern what it means to live in a state of optimal health. Live in accordance with these laws, and we can, barring circumstances beyond our control, expect to live a relatively healthy life. Break the laws, however, and we suffer.

Despite what some would have us believe, ill health, as characterized by such terminology as diabetes, heart disease, cancer, arthritis, Parkinson’s, Alzheimer’s, and what we have come to call autoimmune diseases, is not the mystery we have thought it to be. These are simply terms given to a particular combination of factors associated, in one way or another, with living outside the various laws that govern good health. It is critical that we understand this. There are reasons for our ill health.

Amongst other things, a healthy body requires healthy water, healthy air, healthy food, appropriate exercise, adequate sleep, appropriate sunshine, and a healthy mindset. Beyond this, given the modernized world we live in, it is essential to take appropriate measures to protect ourselves from the pervasive non-native electromagnetic pollution that constantly surrounds us.

Who We Are

Keys to Your Health is a health and wellness company based outside of Denver, Colorado. We are dedicated to helping uncover the mystery behind the root causes of the health crisis we, as a society, are currently facing, as well as providing valuable information on the essential steps required for anyone interested in an optimal health and wellness program. 

Additionally, we serve as a source of a carefully curated selection of valuable yet often underutilized tools and technologies that are foundational to supporting any comprehensive and ongoing health and wellness program. Every product endorsement on our website is preceded by many hours of thorough research on both the products and their manufacturers. Additionally, the technologies we endorse are supported by multiple peer-reviewed studies demonstrating their significant and wide-ranging health benefits. We are committed to providing you with the very finest health-related tools for your wellness regimen.

The Journey to Health is a Step-by-Step Journey

While it is impossible to avoid altogether some of the detrimental effects of the world we live in, there are things we can do to care for ourselves properly. Disease does not need to be an inevitable outcome for us. However, the journey to health in this regard is a step-by-step process.

• The First Step, understandably, is to plug the holes in the bucket. In other words, stop doing, or at least take steps to minimize, the factors that are causing the problems in the first place. Examples would include eating a diet of highly processed, pesticide-laden, and artificially preserved foods; a high intake of sugar, caffeine, or alcohol; a nicotine habit; a subpar sleep pattern; unhealthy cellphone use; microwave oven use; or drinking, or even just showering, in chlorinated water.
• Step Two involves ensuring we cover the basics, including eating an organic diet, drinking clean water, taking high-quality nutritional supplements, getting proper exercise and adequate sleep, and using appropriate EMF protection measures. Additionally, there are a host of other protocols in this category that are equally foundational to adopting a healthy lifestyle.
• Step Three involves incorporating more advanced self-healthcare protocols into our lives: Examples include focusing on an alkaline plant-based, or other specialized diet; incorporating more specific herbal and orthomolecular supplements into our daily routine; and implementing regular practices such as cold showers, intermittent fasting, and/or caloric restriction. Breathwork and mindfulness practices can also have their place at this point in the process. And of critical importance is establishing a routine detox program in our lives.

Additionally, incorporating specialized healthcare professionals into our self-care protocol is another important step on the journey, whether that be chiropractors, osteopaths, naturopaths, homeopaths, integrative medicine doctors, acupuncturists, or Traditional Chinese Medicine specialists, just to name a few. Each of these healthcare disciplines has its own merit and relevance in the establishment and maintenance of a comprehensive healthcare program.

All the protocols I have mentioned thus far are foundational for anyone actively seeking the keys to a healthy life. Given the toxic environment we live in and the lifestyle choices we have made, if our goal is optimal health, there are several underutilized healthcare technologies that should be well considered vital for anyone seeking to maximize their health and wellness program.

The Technologies That Make a Difference

The following is a list of underutilized healthcare technologies that should be considered essential to any comprehensive health and wellness program. At Keys to Your Health, we organize these modalities into four foundational pillars of well-being: Healthy Water, a Healthy Environment, a Healthy Body, and Healthy Air. 

For Health-Conscious Members of the General Public

Whether you are looking to broaden your own health and wellness program or assist a family member or loved one with a specific health-related concern, the following modalities offer meaningful, research-supported benefits that can be easily incorporated into an ongoing wellness regimen.

Healthy Water

• Electrolyzed Reduced Water (ERW): Research has shown that most water sources, including filtered and bottled water, carry an oxidizing potential that can contribute to cellular aging over time. Electrolyzed Reduced Water stands apart in this regard, as it is the only form of water with a favorable oxidation-reduction potential. Additionally, ERW is infused with bioavailable hydrogen, an essential element for vibrant mitochondrial function. And most importantly, molecular hydrogen serves as a “selective” antioxidant by specifically reducing the most destructive reactive oxygen species in our cells, such as the hydroxyl and peroxynitrite free radicals, while leaving the body’s beneficial signaling radicals, like hydrogen peroxide and nitric oxide, untouched. This notable quality of hydrogen stands in sharp contrast to the more general antioxidant properties of substances such as Vitamin C, Vitamin E, selenium, and beta-carotene, which have been shown to be counterproductive when taken in high doses.
• Water Filtration Systems: High-quality filtration of our water is essential because our municipal water supplies are typically contaminated with toxic chemicals and other harmful substances, including chlorine, chloramine, fluoride, pesticides, heavy metals, petrochemicals, and pharmaceuticals. From under-the-sink filters to whole-home filtration systems and shower filters, our selected filtration products help remove these harmful substances from your drinking, cooking, and bathing water.

Healthy Environment

• EMF and Dirty Electricity Defense: In our increasingly connected world, protection from the electromagnetic fields emitted by devices like cell phones, Wi-Fi routers, and other wireless technologies, as well as from broadcasting antennas and other sources of electromagnetic fields outside our homes, needs to be a primary focus of our health and wellness protocols. Additionally, protection from the cellular-damaging effects of the electrical wiring in our home walls requires specialized safeguards. Our carefully vetted EMF defense products help reduce your family’s exposure and foster a healthier living environment.
• Grounding (Earthing) Technologies: Grounding products are designed to replicate the healing practice of walking barefoot on the earth, providing a critical source of antioxidant electron transfers to our bodies, which is key to neutralizing accumulated free radicals that contribute to cellular damage and the aging process. We carry a line of grounding products designed for either home or work settings.

Healthy Body

• PEMF Therapy: Pulsed Electromagnetic Field technology has been used for decades to heal both bones and soft tissues and has received FDA approval for certain applications. PEMF therapy assists cellular repair and reoxygenation by stimulating healthy blood circulation. This translates into benefits such as reduced chronic pain, improved sleep quality, enhanced energy levels, accelerated healing from injuries and surgeries, and support for conditions including osteoporosis, arthritis, diabetes, and cardiovascular concerns.
• Red Light Therapy: Red light therapy uses low-wavelength red and near-infrared light to penetrate the skin by up to 1.2″ to stimulate healthy mitochondrial activity within cells. The multitude of benefits of RLT include increased circulation, increased energy production, improved skin health and collagen production, reduced inflammation caused by joint and muscle pain, faster wound healing, improved recovery following exercise, reduced oxidative stress, and support for healthy sleep patterns.
• Far Infrared Saunas: Our bodies accumulate toxins from the food we eat, the water we drink and shower in, the air we breathe, and the body care and cleaning products we use daily. While our bodies have built-in detoxification mechanisms, it is imperative to adopt routine measures to help flush accumulated toxins from our tissues and organs. The use of the Far Infrared Sauna is central to any comprehensive detoxification program, offering a powerful means of flushing accumulated heavy metals and other toxins from our bodies, as well as stimulating improved circulation, reduced muscle tension, and enhanced immune function.
• Cold Plunge Therapy: Cold plunge therapy is renowned for reducing inflammation, enhancing blood flow, boosting immune function, and improving mental resilience. It is an accessible and effective addition to any home wellness routine for those seeking to strengthen their body’s natural recovery and defense systems.
• Vibration Plate Therapy: Vibration plate technology utilizes whole-body vibrations to stimulate muscle contractions, enhance blood flow, support bone density, and improve strength and flexibility. This technology has shown particular value in regard to bone health and is an important tool for those managing or seeking to prevent osteoporosis.
• Exercise and Therapeutic Equipment: We also offer a curated line of exercise and therapeutic equipment designed to be central to your overall wellness regimen. These tools support cardiovascular health, bone health, lymphatic function, cellular stimulation, and overall physical conditioning, helping you stay physically fit and resilient at every stage of life.

Healthy Air

• Air Purifiers: Indoor air can contain dust, allergens, mold spores, and volatile organic compounds (VOCs), all of which may contribute to respiratory issues and long-term health problems. Our high-efficiency air purifiers help reduce your family’s exposure to airborne contaminants, improving lung function, sleep, concentration, and overall well-being.
• Hyperbaric Oxygen Therapy (HBOT) Chambers: HBOT involves breathing concentrated oxygen in a pressurized chamber, allowing the body to absorb significantly more oxygen at the cellular level. For individuals managing chronic health conditions or recovering from illness or surgery, this therapy has been associated with accelerated wound healing, reduced inflammation, enhanced cognitive function, and support for a wide range of health challenges.

For Healthcare Professionals

For chiropractors, naturopaths, osteopaths, integrative medicine doctors, sports medicine specialists, veterinarians, and other healthcare providers, the following technologies offer powerful complementary tools to expand the scope of care you provide to your patients and enhance clinical outcomes.

• PEMF Therapy: PEMF devices are already widely used in chiropractic, osteopathic, and sports medicine practices for their proven ability to accelerate bone and soft-tissue healing, reduce inflammation, and manage musculoskeletal pain. Incorporating PEMF into your practice enables you to offer a non-invasive, drug-free treatment option for patients recovering from fractures, sprains, strains, and surgeries. Its documented benefits in addressing arthritis, osteoporosis, neuropathy, and a range of chronic conditions make it a versatile addition to any clinical setting.
• Red Light Therapy: Red light therapy offers healthcare providers a research-supported modality to treat soft tissue injuries, reduce inflammation, accelerate wound healing, and support post-surgical recovery. It is also effective in addressing skin conditions, chronic pain, and joint disorders, making it a valuable in-office treatment that complements existing therapeutic protocols.
• Far Infrared Saunas: For naturopaths and integrative medicine practitioners, far-infrared saunas are an essential tool for supporting patients through detoxification protocols. The ability to help patients eliminate accumulated heavy metals and environmental toxins through deep, penetrating heat therapy is particularly valuable for those treating patients with chronic illness, autoimmune conditions, and environmental sensitivities.
• Hyperbaric Oxygen Therapy: HBOT chambers offer healthcare professionals an advanced clinical tool for patients with non-healing wounds, post-surgical recovery, traumatic brain injuries, stroke rehabilitation, and a growing list of conditions in which enhanced cellular oxygenation has demonstrated meaningful therapeutic benefits.
• Electrolyzed Reduced Water: For practitioners focused on nutritional counseling and functional medicine, recommending Electrolyzed Reduced Water offers a foundational hydration protocol that supports cellular health, reduces oxidative stress, and enhances mitochondrial hydrogen bioavailability, which serves as a potent “selective” antioxidant agent. It is a simple yet impactful recommendation that can complement virtually any treatment plan.
• EMF Defense and Grounding: Educating patients about EMF exposure and grounding practices is an increasingly relevant aspect of holistic care. Offering vetted EMF defense products and grounding devices through your practice allows you to address a major overlooked contributor to chronic health issues, sleep disorders, and inflammation in your patients.
• Cold Plunge Therapy: Cold plunge therapy is a valuable clinical tool for practitioners treating patients with chronic inflammation, autoimmune conditions, and circulatory issues. It helps regulate the body’s inflammatory response, stimulates the vagus nerve, and supports immune system function. Sports medicine specialists, in particular, find this technology effective for designing comprehensive recovery protocols for patients returning from injury or surgery.
• Vibration Plate Therapy: Vibration plate technology offers healthcare professionals a non-invasive, low-impact modality for patients who may be unable to engage in traditional exercise. It is particularly useful in rehabilitation settings to re-stimulate muscle activity and improve blood flow after injury or surgery. Furthermore, it has demonstrated meaningful results in supporting bone density in patients managing osteoporosis or at risk of bone loss.
• Air Purifiers: Indoor air quality is a significant yet frequently underestimated factor in patient health. Recommending or providing high-efficiency air purifiers in clinical settings and for home use can help reduce patient exposure to allergens, mold spores, volatile organic compounds, and other airborne contaminants that contribute to respiratory conditions, chronic inflammation, and compromised immune function.

For Athletes and Coaches

For athletes at every level and the coaches who guide them, performance is only part of the equation. Recovery, injury prevention, and long-term physical resilience are equally critical. The following modalities offer proven, drug-free tools to help you train harder, recover faster, and stay in the game longer.

• PEMF Therapy: PEMF therapy is widely used in both professional and amateur sports for its ability to accelerate recovery from muscle fatigue, sprains, strains, and bone injuries. By stimulating blood circulation and cellular repair at the source of injury, it reduces downtime and helps athletes return to training and competition faster. It is also an effective tool for managing chronic pain from repetitive stress injuries.
• Red Light Therapy: Red light therapy has become a staple in athletic recovery programs for its ability to reduce inflammation, accelerate muscle repair, and alleviate soreness following intense training sessions or competition. It also supports joint health, tendon and ligament recovery, and overall tissue regeneration, making it an essential recovery tool for any serious training regimen.
• Cold Plunge Therapy: It is one of the most widely adopted recovery modalities in competitive athletics. Cold Plunge Therapy rapidly reduces post-exercise inflammation, constricts blood vessels to flush metabolic waste from muscles, and boosts the immune system. Beyond the physical benefits, cold exposure builds mental toughness and resilience, qualities that translate directly to performance under pressure.
• Far Infrared Saunas: Far infrared sauna therapy supports athletic performance by promoting deep muscle relaxation, improving flexibility, enhancing circulation, and helping the body flush lactic acid and other metabolic byproducts accumulated during training. Regular sauna use also supports immune function, which is essential for athletes who push their bodies to the limit.
• Vibration Plate Therapy: Vibration plates offer athletes a time-efficient way to warm up muscles, improve circulation, enhance flexibility, and support bone density. This technology is also used in injury rehabilitation to gently re-stimulate muscle activity and blood flow in recovering areas without the stress of full-weight-bearing exercise.
• Hyperbaric Oxygen Therapy: HBOT is increasingly sought out by elite athletes for its ability to deliver oxygen to cells, dramatically accelerating recovery from injuries, concussions, and surgery. It helps reduce swelling, fight infection, and promote the regeneration of damaged tissue, giving athletes a significant edge in recovery time.
• Electrolyzed Reduced Water: Proper hydration is foundational to athletic performance. Electrolyzed Reduced Water offers superior cellular-level hydration, provides powerful antioxidant support to combat oxidative stress from intense physical activity, and delivers bioavailable hydrogen to support mitochondrial energy production. For athletes, this means better endurance, faster recovery, and reduced fatigue.
• Exercise and Therapeutic Equipment: Keys to Your Health offers a curated selection of exercise and therapeutic equipment specifically suited for athletic training and recovery. From rebounder systems that support lymphatic drainage and cardiovascular conditioning to rowing machines designed for full-body, low-impact workouts, these tools help athletes build strength, improve endurance, and maintain peak physical conditioning throughout the training cycle.

For Animal Lovers and Veterinarians

For pet owners, animal husbandry professionals, veterinarians, and veterinary technicians, the following technologies represent a growing category of complementary tools that can meaningfully enhance the quality of care you provide. Many of the same technologies that benefit human health have been successfully adapted for use with animals, and veterinary professionals around the world are increasingly incorporating them into their practices.

• PEMF Therapy for Animals: PEMF therapy is one of the most widely used complementary modalities in veterinary care. It is used to treat bone fractures, soft tissue injuries, arthritis, hip dysplasia, post-surgical recovery, and chronic pain in dogs, cats, horses, and other animals. Because it is non-invasive and drug-free, it is a gentle yet highly effective option for animals of all types, ages, and sizes, from aging dogs with joint stiffness to competition horses recovering from training or competition injuries.
• Red Light Therapy for Animals: Red light therapy is used by veterinarians and animal owners alike to support wound healing, reduce inflammation, alleviate arthritis- and joint-related pain, and promote faster recovery from injuries and surgeries. It is particularly popular among equine professionals for treating tendon and ligament injuries in horses, and among pet owners for managing chronic pain in aging dogs and cats.
• Electrolyzed Reduced Water for Animals: Just as our own bodies benefit from clean, hydrogen-rich water, so do the bodies of our animal companions. Providing your pets with Electrolyzed Reduced Water supports their cellular health, reduces oxidative stress, and promotes overall vitality. Many pet owners who have made the switch report improved energy levels, healthier coats, and better overall well-being in their animals.
• EMF Protection for Animals: Our animal companions are just as susceptible to the negative health effects of electromagnetic radiation as we are. Creating an EMF-protected environment benefits the health of every member of your household, including the animals you care for. EMF defense devices can be particularly helpful in providing an important EMF respite for animals that spend most of their time indoors.
• Grounding (Earthing) for Animals: Animals that spend the majority of their time indoors are significantly disconnected from the earth’s natural healing energy. Grounding mats and earthing products designed for pets can help restore this connection, supporting reduced inflammation, promoting calmer behavior, improving sleep quality, and contributing to overall well-being.

How We Support Your Health & Wellness Journey

Keys to Your Health publishes routine, ongoing educational newsletters on topics relevant to the health and wellness journey we all find ourselves on. All the information we provide is backed by authoritative studies, which you can find in the resource section of our website. For those wishing to take a deeper dive into any of the subject matters covered, you will find corresponding and additional information in the blog section of our site.

As a valued member of our community, here is what you can look forward to:

• In-Depth Educational Content: Each blog and newsletter is designed to deepen your understanding of healthcare practices and technologies that can make a real difference in your life. You will receive well-researched articles, practical guides, and science-backed insights on the healthcare protocols and technologies we offer. Our goal is to equip you with the knowledge you need to make informed, confident decisions about your health and wellness program.
• New Product Announcements and Exclusive Offers: Be the first to know about new products joining our carefully curated selection, along with special promotions and exclusive discounts. Every product we offer comes with our best price guarantee.
• Health Challenge Spotlights: Focused content on specific health challenges, such as cardiovascular disease, diabetes, Alzheimer’s disease, Parkinson’s disease, cancer, and rheumatoid arthritis, just to name a few, as well as the protocols and technologies that can play a supportive role in addressing these conditions.
• Community Stories and Testimonials: Testimonials from healthcare professionals, athletes, animal lovers, and everyday individuals who have experienced the benefits of the technologies and modalities we endorse.
• Resources for Your Wellness Journey: Our website features a comprehensive library of educational materials, including in-depth blog articles, curated research references, and practical guides designed to support you at every stage of your wellness journey. Included are dedicated sections tailored to the unique needs of healthcare professionals, athletes and coaches, veterinarians, and animal lovers. No matter where you are on your health and wellness path, these resources are here to help educate you about available options to support you on your journey.

A Quick Note in Closing

To ensure our emails do not end up in your spam folder, please add info@keystoyourhealth.org to your contact list or move this email to your “Primary” inbox.

Our genuine hope and prayer is that the educational material and the quality products we are offering through Keys to Your Health be of true value and service to you in caring for and supporting your body and your health, or that of a patient, or that of a family member or loved one, or that of a beloved animal under your care, as we continue forward on this very incredible and purposeful journey together that we call life. We look forward to the pleasure of an ongoing relationship in this regard.